Sapna Pabbi Biography: Age, Family, Education, Inside Edge, Four More Shots Please, Bandar, Movies & Latest News
Sapna Pabbi is a British Indian actress and model who works in Hindi films, Punjabi films and Indian web series. Born on 20 December 1988 in London to a Punjabi family, she studied finance at Aston University in Birmingham, where she was picked as the face of TV fashion duo Trinny and Susannah. She moved to India for modelling and television, made her film debut in Khamoshiyan (2015), and became one of the familiar faces of Indian streaming with The Trip, Breathe, Four More Shots Please! and Inside Edge. In 2026 she played Gayatri opposite Bobby Deol in Anurag Kashyap’s crime drama Bandar. This Sapna Pabbi biography covers her age, family, education, movies, web series, net worth and latest news.
Sapna Pabbi Latest News
- Bandar on ZEE5 (August 2026): Bandar, in which Sapna plays Gayatri, began streaming on ZEE5 in August 2026 after its theatrical release.
- Bandar in cinemas (June 2026): The film, directed by Anurag Kashyap and Sakshi Mehta and starring Bobby Deol as a fading TV star, released in Indian theatres on 5 June 2026. It drew mixed-to-positive reviews, along with debate about how it handles its subject.
- TIFF premiere (September 2025): Bandar premiered in the Special Presentations section of the Toronto International Film Festival on 6 September 2025.
- Sardaar Ji 3 (2025): She appeared in Diljit Dosanjh’s Punjabi comedy Sardaar Ji 3.
Sapna Pabbi Age, Family and Wiki
| Bio | |
|---|---|
| Full Name | Sapna Pabbi |
| Profession | Actress, model |
| Date of Birth | 20 December 1988 |
| Age (as of 2026) | 37 years |
| Birthplace | London, England, UK |
| Zodiac Sign | Sagittarius |
| Nationality | British |
| Heritage | Indian Punjabi |
| Education | |
| University | Aston University, Birmingham |
| Subject | Finance |
| Career | |
| TV Debut | Ghar Aaja Pardesi (2013) |
| Film Debut | Khamoshiyan (2015) |
| Web Debut | The Trip (2016) |
| Known For | Inside Edge, Four More Shots Please!, Breathe, The Trip, Drive, Bandar |
| Latest Film | Bandar (2026) |
| Personal | |
| Marital Status | Not publicly known |
Early Life, Family and Education
Sapna Pabbi was born on 20 December 1988 in London, England, into a Punjabi family of Indian descent. She grew up in the UK and went to Aston University in Birmingham to study finance. While she was a student there, at the age of 22, she was chosen as the face of Trinny and Susannah, the British TV fashion presenters, which opened the door to modelling work.
Sapna Pabbi Career
Modelling and Commercials
After moving into modelling, Sapna became known in India through television commercials with big names. She appeared in a Galaxy chocolate ad with Arjun Rampal, a Pepsi ad with cricketer Virat Kohli, and a Fair & Lovely ad with actress Yami Gautam.
Television: Ghar Aaja Pardesi and 24 (2013–2016)
Sapna made her television debut in 2013 as Rudrani in the TV series Ghar Aaja Pardesi. The same year she played Kiran Jai Singh Rathod in 24, the Indian adaptation of the American thriller series, starring Anil Kapoor. She returned for the show’s second season in 2016.
Film Debut: Khamoshiyan (2015)
Sapna’s first film was the Vikram Bhatt-produced romantic horror drama Khamoshiyan (2015), alongside Ali Fazal and Gurmeet Choudhary. She played Meera, a woman living in a remote hotel with dark secrets.
The Trip and Web Series Breakthrough (2016–2018)
Sapna found her biggest audience on streaming. She played Sanjana in Bindass’s road-trip series The Trip (2016–2018), about four friends on a holiday before a wedding, which ran for two seasons and became popular with young viewers. In 2018 she had a short role in the Telugu film Tholi Prema and starred as Simran in the Punjabi comedy Mar Gaye Oye Loko, and played Aarya in the web series The Reunion.
Breathe, Four More Shots Please and Inside Edge (2018–2021)
In Amazon Prime Video’s thriller Breathe (2018), starring R. Madhavan and Amit Sadh, Sapna played Ria Ganguly. She then played Akanksha Moitra in the first season of Prime Video’s hit Four More Shots Please! (2019).
Her best-known role is Mantra Patil in Prime Video’s cricket drama Inside Edge, which she played in seasons 2 and 3 (2019–2021). Set in the world of a franchise T20 league, the show starred Vivek Oberoi, Richa Chadha and Tanuj Virwani, and her character became part of its central power games.
In 2019 she also played Naina Sethi in Netflix’s heist film Drive, with Sushant Singh Rajput and Jacqueline Fernandez, Andy in the sports series Bombers, and Kaavya in the short film Sepia. She starred in the Punjabi film Ardaas Karaan the same year.
London Files to United Kacche (2022–2023)
Sapna played Ashwini in Voot’s crime thriller London Files (2022), with Arjun Rampal, and Alisha in Never Kiss Your Best Friend 2. In 2023 she played Daisy Patel in ZEE5’s comedy United Kacche, starring Sunil Grover, about Indians trying to stay on in the UK, and Monica in the JioCinema film Sergeant.
Bandar (2025–2026)
Sapna’s most high-profile film role came in Bandar, directed by Anurag Kashyap and Sakshi Mehta. Bobby Deol plays Samar Mehra, an ageing TV star whose life falls apart when his former girlfriend, Gayatri, played by Sapna, accuses him of a serious crime and he is caught in a slow legal system. The film is told through flashbacks and leaves viewers to judge the characters for themselves. It premiered at TIFF in September 2025, released in Indian cinemas on 5 June 2026 and then moved to ZEE5.
Sapna Pabbi Movies List
| Year | Title | Role | Language |
|---|---|---|---|
| 2015 | Khamoshiyan | Meera | Hindi |
| 2018 | Tholi Prema | Sunaina (cameo) | Telugu |
| 2018 | Mar Gaye Oye Loko | Simran | Punjabi |
| 2019 | Sepia (short film) | Kaavya Prabhakar | Hindi |
| 2019 | Ardaas Karaan | Sukhdeep | Punjabi |
| 2019 | Drive | Naina Sethi | Hindi |
| 2023 | Sergeant | Monica | Hindi |
| 2025 | Sardaar Ji 3 | – | Punjabi |
| 2026 | Bandar | Gayatri | Hindi |
Sapna Pabbi Web Series and TV Shows
| Year | Title | Role |
|---|---|---|
| 2013 | Ghar Aaja Pardesi (TV) | Rudrani |
| 2013, 2016 | 24 (TV) | Kiran Jai Singh Rathod |
| 2016–2018 | The Trip | Sanjana |
| 2018 | Breathe | Ria Ganguly |
| 2018 | The Reunion | Aarya Singh |
| 2019 | Bombers | Andy |
| 2019 | Four More Shots Please! | Akanksha Moitra |
| 2019–2021 | Inside Edge | Mantra Patil |
| 2022 | London Files | Ashwini |
| 2022 | Never Kiss Your Best Friend 2 | Alisha |
| 2023 | United Kacche | Daisy Patel |
Sapna Pabbi Husband and Personal Life
Sapna Pabbi has not publicly shared details about a husband or relationship, and she keeps her personal life private. Her British upbringing has shaped several of her roles, from London Files to United Kacche. On social media she mostly shares her work, travel and fitness.
Sapna Pabbi Net Worth
Sapna Pabbi has not disclosed her net worth, and there is no official figure. Her income comes from web series, films, television, modelling and brand commercials. Estimates published online vary, so treat them with caution.
Why Sapna Pabbi Stands Out
Sapna is one of the actresses who grew with India’s streaming boom. Starting with The Trip in 2016, she moved through the biggest Prime Video shows of the time, Breathe, Four More Shots Please! and Inside Edge, before taking on a major role in an Anurag Kashyap film that premiered at TIFF. Her finance degree, British upbringing and comfort in English, Hindi and Punjabi projects make her an unusual and versatile presence in Indian entertainment.
Lesser-Known Facts About Sapna Pabbi
- She studied finance at Aston University in Birmingham.
- She was the face of TV fashion duo Trinny and Susannah at 22.
- She appeared in ads with Arjun Rampal, Virat Kohli and Yami Gautam.
- She acted in the Indian version of the thriller 24, with Anil Kapoor.
- She has worked in Hindi, Punjabi and Telugu films.
- Her film Bandar premiered at the Toronto International Film Festival.
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FAQs About Sapna Pabbi
How old is Sapna Pabbi?
Sapna Pabbi was born on 20 December 1988, so she is 37 years old and turns 38 on 20 December 2026.
Where is Sapna Pabbi from?
She was born in London, England, into a Punjabi family of Indian descent.
Is Sapna Pabbi married?
Sapna Pabbi has not publicly shared details of a marriage or relationship.
Where did Sapna Pabbi study?
She studied finance at Aston University in Birmingham, UK.
What was Sapna Pabbi’s first movie?
Her first film was Khamoshiyan (2015), with Ali Fazal and Gurmeet Choudhary.
Who did Sapna Pabbi play in Inside Edge?
She played Mantra Patil in seasons 2 and 3 of Prime Video’s cricket drama Inside Edge.
What is Sapna Pabbi’s role in Bandar?
She plays Gayatri, the former girlfriend of Bobby Deol’s character, in Anurag Kashyap’s Bandar (2026).
What is Sapna Pabbi’s net worth?
Sapna Pabbi has not disclosed her net worth. She earns from web series, films, modelling and commercials.
Which web series has Sapna Pabbi acted in?
Her web series include The Trip, Breathe, Four More Shots Please!, Inside Edge, London Files and United Kacche.